Kayla Itsines Bikini Body Guide

what is bbg workout

Are you wondering what is BBG workout? BBG workout is: Bikini Body Guide workout plan created by Kayla Itsines BBG 1.0 is for the first twelve weeks BBG 2.0 is for weeks 13-24 Kayla Itsines, a millennial fitness guru, has designed an incredible and comprehensive diet and exercise guide she…

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who is kayla itsines

Are you wondering who is Kayla Itsines? Besides being an internet sensation for her BBG Program, and plastering her followers’ pictures-their amazing Before and After pictures all across her Instagram account, she’s a personal trainer from Australia. Kayla Itsines is; Founder of the Bikini Body Guide workout program Started being…

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